One Pan Chicken Parm

This dish is a rich source of lycopene, offering potential anti-inflammatory properties. The Liviana® CBD-Infused Extra Virgin Olive Oil and Honey not only add delightful flavour to your dish, but also offer potential relaxation and wellness benefits.

4 Servings

Ready In: 30 minutes

Energy: 490 kCal

Protein: 50 g

Carbohydrates: 9.9 g

Sugar: 4.7 g

Fat: 27.6 g

Fibre: 4.6 g

Gluten-Free

Low GI

Freezer Friendly

2 cooking pots

Knife

Cutting board

Large wooden spoon

Grater

Small bowl

Measuring spoon

Measuring cup

1 tbsp Liviana® CBD-Infused Original Extra Virgin Olive Oil
1 packet (250 g) white button mushrooms, halved
3 cloves black garlic (substitute: normal garlic)
600 g deboned chicken drumsticks (substitute: chicken fillets cubed into 2 cm squares)
1 packet of cherry tomatoes
1 can of canned tomatoes
3 sprigs of fresh thyme
3 sprigs of fresh oregano
1 tsp Liviana® CBD-Infused Alfalfa Blossom Honey
1 cup mozzarella cheese, grated
Salt and pepper to taste

Cook the pasta according to the packaging instructions until al denté. Strain and set aside. Add the Liviana® Extra Virgin Olive Oil and gently mix through the pasta.
Fry all the vegetables in a separate pot over a high heat for 3 minutes. Turn off the heat.
Mix the milk and corn flour together in a small bowl until combined.
Add the milk mixture to the vegetables, turn the heat to medium and stir continuously until sauce thickens, approximately 2-4 minutes.
Add the pesto and cheese to the the vegetable sauce. Season generously with salt and pepper.
Add the pasta and cook for 3 minutes over a low heat. Serve warm.